by Justine Oroyan | Apr 12, 2023 | Blog Posts Only
Greens powders are becoming increasingly popular as people become more health-conscious and seek ways to supplement their diets with essential nutrients. Greens powders are made from a variety of fruits, vegetables, and other nutrient-dense ingredients that have been...
by Daphne Olivier | Nov 7, 2019 | Breakfast, Dairy-free, Gluten-free, Meats, Poultry
1 medium sweet potato, diced1 lb ground pork, chicken, or beef 1 Tbsp of your favorite seasoning blend½ tsp sage1 large apple, cored and diced 6 cups greens (spinach, kale, Swiss chard, mustard, collard, or beet greens)1-2 Tbsp water2-3 Tbsp avocado oil, for cooking...
by Daphne Olivier | May 2, 2016 | Diabetes, Gluten-free, Miscellaneous, Veggie Sides
Pesto is a great way to add a little flare to seemingly ordinary foods. Traditional pesto is an Italian sauce made from blending basil, olive oil, pine nuts, and pecorino cheese until it is smooth. I consider pesto to be made with a variety of flavorful leaves, nuts...
