A Thyroid Story

A Thyroid Story

I remember it like it was yesterday. It was a cold February morning in 2021 and she briskly walked into my office, turned her head to the side, and right there at the base of her neck on the right side was a lump. A big one. I swallowed hard. This was my younger...
Diet for Your Thyroid

Diet for Your Thyroid

Having a healthy thyroid is the key to maintaining a well-functioning metabolism and feeling your absolute best. When your thyroid, a butterfly shaped gland located in your neck, isn’t working right you can feel downright lousy. The reason for this is that the...