by Daphne Olivier | Sep 8, 2022 | Blog Posts Only
Last weekend, my friends read “make syrup” on the whiteboard in my kitchen. They were intrigued, so when asked I informed them that I am using food as medicine to make elderberry lavender syrup. They were immediately concerned for my safety, inquired about...
by Daphne Olivier | Apr 28, 2021 | Dairy-free, Gluten-free, Miscellaneous
The key to a good salad is getting the right salad dressing. This Tahini Garlic Lemon Salad Dressing is perfect flavor combination. Tahini is best known for it’s role in making hummus. Made from blended sesame seeds (similar to peanut butter being made from...
by Shanna Hobson | Mar 26, 2016 | Miscellaneous
Hydration is so important for so many reasons. Being well hydrated allows the body to detoxify, it provides an avenue for moving nutrients throughout the body, and lubricates our joints and organs. Sometimes plain water can get a little boring. These fruit infused...
