by Daphne Olivier | Apr 29, 2019 | Balance, Blog Posts Only, Hormones
Estrogen is one of two female sex hormones made primarily in the ovaries. The other female sex hormone is called progesterone. These two hormones are responsible for healthy growth of the female body as well as secondary sex characteristics, such as breasts, body...
by Daphne Olivier | Feb 15, 2018 | Blog Posts Only
I don’t know how many times I have been asked by clients to recommend a detox or cleanse. It seems to happen most often after the holidays, vacations, or any season when things may get a little off track. It is quite appealing to have an indulgent weekend and be able...
by Daphne Olivier | Dec 24, 2014 | Gluten-free, Meats
Hamburger Patties 1 lb Ground beef, grass-fed preferably 4 oz Liver, beef or chicken, ground (optional) 2 Tbsp Butter, lard, or tallow or other cooking fat 1/2 cup Onion, chopped 1 Egg preferably from a pastured chicken 1/4 cup Water 1/4 tsp cayenne pepper (optional)...
