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The Scoop on Protein Powder

The Scoop on Protein Powder

by Daphne Olivier | Mar 30, 2021 | Blog Posts Only

In the nutrition industry we focus on three different macronutrients – carbohydrates, fat, and protein. Carbs and fat have gotten a lot of attention with the dieting industry. The push is to limit or eliminate carbohydrates and increase fat, leaving protein as...

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