Protein to Carbohydrate Ratio

Protein to Carbohydrate Ratio

by | Jun 22, 2022 | Blog Posts Only

At this point you have probably heard of the term macronutrients. If not, macronutrients are the nutrients that provide calories in every food you eat. There are only three – protein, fat, and carbohydrates. These nutrients are the ones you eat in large gram...