by Daphne Olivier | Sep 28, 2022 | Blog Posts Only
As a busy mom of two babies, the weekends fly by without all chores being accomplished. Even though I love to eat well, meal planning sometimes is not always practical every weekend for our family. If I do not accomplish meal prepping during the weekend, these lunch...
by Daphne Olivier | May 19, 2015 | Soups and Stews, Veggie Sides
This cold, Gazpacho Soup is exactly what your body is screaming for during the hot summer months. It has the perfect amount of cucumber, tomato, and piquant flavor to serve as a side for any meal or as a light lunch. The quality of tomato juice (with just tomatoes and...
by Daphne Olivier | Dec 24, 2014 | Gluten-free, Soups and Stews, Starch Sides
This Creamy Sweet Potato Soup is the perfect pair for a cool fall day. The unrefined coconut oil has a slight natural sweetness that compliments sweet potatoes beautifully. This soup is nutrient rich – full of beta carotene, the precursor of vitamin A. Also the...
by Daphne Olivier | Dec 23, 2014 | Gluten-free, Soups and Stews, Veggie Sides
2 ripe Hass avocados, peeled & pitted 1 clove Garlic, chopped 2 cups Buttermilk or unsweetened kefir 4 tsp Lime juice ¼ tsp sea salt or Himalayan salt Pinch Red pepper, ground 1 ½ cup Salsa (see recipe for fermented salsa) Puree avocado and garlic in a food...
