by Justine Oroyan | Jul 26, 2023 | Blog Posts Only
Aspartame, an artificial sweetener, has been a prevalent ingredient in the food and beverage industry since the 1980s. Its safety has been a subject of scientific scrutiny for decades, with conflicting opinions regarding its potential health risks. Additionally, the...
by Daphne Olivier | Feb 16, 2021 | Blog Posts Only, Fermented and Cultured Foods
I get so many questions about yogurt – is it healthy or not? Here’s the Yogurt Showdown… everything you want to know (and maybe some things you did not even know you want to know) about choosing yogurt. While we all know what yogurt is, do you really know what yogurt...
