While the idea of blood sugar balance and insulin resistance are typically only discussed with diabetes, they are the underlying cause of much hormonal imbalance. While insulin is a hormone, it orchestrates what happens with the other hormones in the body including thyroid hormones (T4 and T3), adrenal hormones (cortisol and DHEA), and sex hormones (estrogen, progesterone, and testosterone). Which makes balancing your insulin of utmost importance when trying to manage any other hormones. Here’s a little about insulin resistance that may be helpful to understand.
Understanding Insulin Resistance
by Daphne Olivier | May 22, 2018 | 2 comments
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Uh oh! I hope you didn’t notice that I was drinking hot chocolate this afternoon as I watched this video. I’d like to attend the educational and cooking classes How do I sign up?
Hey Cindy, the class is in the past, so nothing scheduled right now. I’ll let you know if/when we schedule something in the future.