If you’re looking for a way to get you and your loved ones moving this holiday season, we have the perfect list of suggestions. Giving a gift that encourages exercise can help them stay active and maintain optimal health in the long run. Here is your wellness wish list for staying active.
The newest craze in watch wear is a great way reminder that wellness is becoming a top priority. This Fit Bit Charge 5 is one of the newest watches to include cool features like stress scans/management, electrocardiograms, and a built-in GPS. It is a great way to offer reminders about slowing down and getting you out of your seat.
These Hoka Walking Shoes have a sole cushion that feels like you’re walking on clouds. With all of the fun, stylish colors they provide it’s clear to see why these are so popular. Hoka has a shoe for just about everyone. From marathon runners to those with foot conditions such as plantar fasciitis. Hoka provides a foot test to determine the best shoe to fit your needs.
Consider the person and their fitness level. Do they like guided group sessions? Or would they rather fly solo? Orange Theory would be great for guided group workouts. Yet Planet Fitness is an inexpensive option that works for those who prefer to create their own workouts. Both available nationwide, allowing the opportunity to exercise when traveling out of town!
This Stackt Mat is a foldable mat, use as a mat or stack up for workouts that include stepping or kneeling.
Pack your gym bag! It’s time to go from the office to the gym, or vice versa. This Nike Gym bag has several compartments, including one for shoes, keeping your clothing clean and tucked away.
Looking to target your core? Pilates can be a great option that you can do either from the comfort of your home or at a professional studio. This Gaiam pilates ring is a great starting point for beginners to get their feet wet.