WORK WITH ME

You know that your approach to food is not serving you well.

You know that “food is medicine,” yet your food Rx needs to be renewed and you’re not quite sure what steps to take next.

Well you’ve found The Unconventional Dietitian, and I will help you rewrite your food prescription.  I work primarily with adults, in person, phone, or through telehealth. I recognize that you are as unique as a recipe and I have the tools and framework to help you on your journey to growth.

Conditions I specialize in:

  • Blood sugar imbalance (hypoglycemia, diabetes type 1 and 2, and gestational diabetes)
  • Metabolic syndrome
  • Polycystic ovarian syndrome (PCOS)
  • Insulin resistance
  • Obesity
  • Fatty liver disease
  • Hypothyroidism
  • Hashimoto’s disease
  • Hormone imbalances

Nutrition Services

The quest to feeling great requires a journey, and one tailored to your uniqueness will offer you the greatest opportunities for success.You will receive a lifestyle game plan to jump start your healthy lifestyle transformation. One-on-one coaching sessions are perfect for the person who is committed to discovering their health through nutrition.

 

Primary Nutrition Service*

You get a detailed comprehensive nutrition & lifestyle assessment with a personalized action plan focusing on food, activity, supplements, + lifestyle guidance

private 60 minute sessions

review of lab work done by your practitioner + lab recommendations as needed

review of medications & supplements

if needed, a targeted nutritional supplement plan with a discount on healthcare provider quality supplements

*Primary Nutrition Services may be covered by your insurance provider. Please contact my support team at LWell for more information.

For existing clients, click here to schedule or reschedule a follow-up appointment. 

LWell is my nutrition concierge team that will answer your questions regarding scheduling and insurance coverage for services. Feel free to reach out to them with any questions you may have. 

A La Carte Services

These services can be added to your primary nutrition services. While your health insurance can only be billed while we are having one-to-one sessions, these a la carte services can be added to support you our work together.

 

Meal Plans

Do you wish someone would write meal plans specifically for you? Even give you recipes + a grocery list that will make putting healthy meals on the table easier for you? Here it is! All you do is choose the plan that works best for you, give it a trial, then when you realize it works great for you, enroll for a minimal monthly fee. Learn more about meal plans here.

Food Sensitivity Test

For digestive issues, an autoimmune disease, chronic migraines or suspect you have delayed food sensitivities this test will help to design that is specifically for you. This test includes:

  • a food sensitivity test to identify your immune system’s reaction to 170 foods, natural and added food chemicals, and spices/herbs
  • a personalized elimination diet with a systematic approach to food reintroduction
  • specific food brands that will work with your sensitivities

Hormone Testing

If you have PCOS, are approaching perimenopause or menopause, have no sex drive, poor sleep quality, or if you feel like stress is impacting your health, this hormone test can give you answers. Completed using the Dutch Test, which is a urinary hormone test, it includes:

  • complete review of hormones including estrogen, progesterone, testosterone, cortisol, DHEA, and melatonin, along with other biomarkers that are impacting hormones
  • determine and maximize your body’s metabolism of estrogen
  • find out if your poor sleep patterns are related to inadequate melatonin or progesterone
  • you will get a comprehensive food, nutrient, and lifestyle plan to aid with balancing your hormones
  • discount for healthcare provider quality supplements

GI MAP

The GI Map is an advanced stool test that provides insight about the root cause of many common gastrointestinal symptoms such as gas, bloating, indigestion, abdominal pain, diarrhea, and constipation. It is an advanced stool test that provides information for the management of gastrointestinal health and offers valuable insight into digestive function, intestinal inflammation, and the intestinal microbiome. Some conditions that warrant testing are:

  • Autoimmune diseases
  • IBS/IBD
  • Digestive complaints, diarrhea or constipation
  • Brain fog
  • Skin problems, like acne and psoriasis
  • Mood disorders, depression, and anxiety
  • Diabetes and weight loss issues

These membership programs are used in conjunction with your insurance (if applicable) for more in-depth intervention to help you reach your goals

Health Immersion Program (HIP)

 

Are you caught up in a constant mental struggle and can’t lose weight? Tired of following the latest trends and not getting results? This Health Immersion Program (HIP) is a membership program that is a clinically developed, proven system for complex weight loss and total mindset re-booting. Overcome all of the obstacles that have kept you stuck and stagnant for far too long. 

Complex weight loss is not a one-size-fits-all matter; you need an individualized health plan. HIP is a proven system of lifestyle change, coaching, mindset rebooting, meal plans, exercise guidance, and ongoing support. You will be under the direction of myself, a Certified Mental Performance Consultant, and our Certified Health Coaches.

HIP delivers REAL, lasting results for those with complicated weight-loss issues and health challenges. Your HIP membership provides exclusive content, accountability, motivation, and progress tracking via the LWell App, which synchs with most wearable devices. Become the best vision you have always imagined for yourself.

$99-$195 per month

Medical Concierge

Fed up with not getting answers? Do you know that you can feel better, but keep being told there’s nothing wrong with you or they can’t figure it out? Are you spending countless hours researching mystery symptoms? Why is it so complicated?

My Medical Concierge Program is a membership approach that involves in-depth nutrition and medical management (working with your medical team) when others have given up on you. This program allows you to have regular, frequent contact with me as we work through better understanding your condition. I know you want to feel better, and I take your health concerns seriously.

I am ready to be your partner in developing a personalized program for holistic healing, including a highly customized lifestyle, nutrition and fitness plan. I will help you achieve safe, successful results. It’s time to take back control of your health today.

3-month minimum required membership

$195 per month (additional testing not included)